7.0 km | 00:44:38 | 06:21/km日期: 2019-01-23 21:10 - 卡路里: 378 Cal - 總步數: 8364 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 危險(77)
Pace: 06'46" / 06'28" / 06'22" / 06'18" / 06'14" / 06'14" / 06'09" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'35") | 1005 / 1005 | 183 / 80 |
| 2 | | 06'26" (+00'17") | 1004 / 2010 | 187 / 82 |
| 3 | | 06'22" (+00'13") | 1006 / 3017 | 187 / 83 |
| 4 | | 06'15" (+00'06") | 1009 / 4026 | 187 / 85 |
| 5 | | 06'11" (+00'02") | 1004 / 5031 | 187 / 86 |
| 6 | | 06'10" (+00'01") | 1001 / 6033 | 188 / 85 |
| 7 | | 06'09" | 1006 / 7039 | 188 / 86 |
1月累積里程 : 234.70 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'28" | 00:13'14" |
| 3 | 06'22" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 06'14" | 00:32'08" |
| 6 | 06'14" | 00:38'22" |
| 7 | 06'09" | 00:44'31" |
| 7.0 | 07'40" | 00:44'38" |
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