14.1 km | 01:34:09 | 06:40/km日期: 2019-01-23 18:43 - 總爬升: 152 m - 卡路里: 761 Cal - 總步數: 15028 - 平均步頻: 159 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(37)
Pace: 07'20" / 07'59" / 06'15" / 06'40" / 06'13" / 07'14" / 07'34" / 05'55" / 06'35" / 06'28" / 06'27" / 06'11" / 06'19" / 06'02" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'20") | 1005 / 1005 | 159 / 85 |
| 2 | | 08'00" (+02'02") | 1004 / 2009 | 155 / 80 |
| 3 | | 06'13" (+00'15") | 1006 / 3016 | 160 / 100 |
| 4 | | 06'43" (+00'45") | 1008 / 4025 | 158 / 94 |
| 5 | | 06'05" (+00'07") | 1007 / 5033 | 161 / 102 |
| 6 | | 07'15" (+01'17") | 1004 / 6038 | 157 / 87 |
| 7 | | 07'32" (+01'34") | 1002 / 7040 | 154 / 86 |
| 8 | | 05'58" | 1003 / 8044 | 161 / 103 |
| 9 | | 06'32" (+00'34") | 1005 / 9049 | 159 / 95 |
| 10 | | 06'28" (+00'30") | 1005 / 10054 | 161 / 95 |
| 11 | | 06'25" (+00'27") | 1002 / 11057 | 160 / 96 |
| 12 | | 06'08" (+00'10") | 1008 / 12066 | 161 / 100 |
| 13 | | 06'16" (+00'18") | 1005 / 13071 | 163 / 97 |
| 14 | | 05'58" | 1005 / 14077 | 163 / 102 |
| 15 | | 07'01" (+01'03") | 95 / 14172 | 156 / 91 |
1月累積里程 : 348.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'59" | 00:15'19" |
| 3 | 06'15" | 00:21'34" |
| 4 | 06'40" | 00:28'14" |
| 5 | 06'13" | 00:34'27" |
| 6 | 07'14" | 00:41'41" |
| 7 | 07'34" | 00:49'15" |
| 8 | 05'55" | 00:55'10" |
| 9 | 06'35" | 01:01'45" |
| 10 | 06'28" | 01:08'13" |
| 11 | 06'27" | 01:14'40" |
| 12 | 06'11" | 01:20'51" |
| 13 | 06'19" | 01:27'10" |
| 14 | 06'02" | 01:33'12" |
| 14.1 | 09'59" | 01:34'09" |
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