8.4 km | 01:05:38 | 07:46/km日期: 2019-01-24 20:43 - 卡路里: 545 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 06'48" / 07'07" / 06'16" / 06'12" / 06'00" / 10'08" / 10'33" / 07'46" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'07") | 1000 / 1000 |
| 2 | | 07'06" (+01'06") | 1000 / 2000 |
| 3 | | 06'16" (+00'16") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 10'08" (+04'08") | 1000 / 6000 |
| 7 | | 10'32" (+04'32") | 1000 / 7000 |
| 8 | | 07'45" (+01'45") | 1000 / 8000 |
| 9 | | 10'03" (+04'03") | 446 / 8446 |
1月累積里程 : 551.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'07" | 00:13'55" |
| 3 | 06'16" | 00:20'11" |
| 4 | 06'12" | 00:26'23" |
| 5 | 06'00" | 00:32'23" |
| 6 | 10'08" | 00:42'31" |
| 7 | 10'33" | 00:53'04" |
| 8 | 07'46" | 01:00'50" |
| 8.4 | 09'00" | 01:04'51" |
展開計圈分析
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