17.2 km | 01:36:18 | 05:36/km日期: 2012-12-03 21:10 - 地點: 台中旱溪自行車道(松竹-自由) - 卡路里: 1129 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'45" / 05'25" / 05'44" / 05'09" / 05'31" / 05'50" / 05'46" / 06'00" / 05'56" / 05'28" / 05'24" / 05'22" / 05'33" / 05'45" / 05'34" / 05'31" / 05'22" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 8561 / 8561 |
2 | | 05'31" | 8573 / 17134 |
12月累積里程 : 205.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'25" | 00:11'10" |
3 | 05'44" | 00:16'54" |
4 | 05'09" | 00:22'03" |
5 | 05'31" | 00:27'34" |
6 | 05'50" | 00:33'24" |
7 | 05'46" | 00:39'10" |
8 | 06'00" | 00:45'10" |
9 | 05'56" | 00:51'06" |
10 | 05'28" | 00:56'34" |
11 | 05'24" | 01:01'58" |
12 | 05'22" | 01:07'20" |
13 | 05'33" | 01:12'53" |
14 | 05'45" | 01:18'38" |
15 | 05'34" | 01:24'12" |
16 | 05'31" | 01:29'43" |
17 | 05'22" | 01:35'05" |
17.2 | 06'33" | 01:36'18" |