21.0 km | 02:21:56 | 06:45/km日期: 2019-02-04 07:02 - 總爬升: 443 m - 平均心率: 138 - 卡路里: 1074 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 07'07" / 05'47" / 06'00" / 06'03" / 05'44" / 05'18" / 09'59" / 17'05" / 10'28" / 05'46" / 16'56" / 05'34" / 11'25" / 05'16" / 05'31" / 12'33" / 09'36" / 05'14" / 05'01" / 04'41" / 08'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'27") | 1000 / 1000 |
| 2 | | 05'46" (+01'06") | 1000 / 2000 |
| 3 | | 06'00" (+01'20") | 1000 / 3000 |
| 4 | | 06'03" (+01'23") | 1000 / 4000 |
| 5 | | 05'43" (+01'03") | 1000 / 5000 |
| 6 | | 05'18" (+00'38") | 1000 / 6000 |
| 7 | | 05'34" (+00'54") | 1000 / 7000 |
| 8 | | 09'58" (+05'18") | 1000 / 8000 |
| 9 | | 10'28" (+05'48") | 1000 / 9000 |
| 10 | | 05'45" (+01'05") | 1000 / 10000 |
| 11 | | 10'43" (+06'03") | 1000 / 11000 |
| 12 | | 05'33" (+00'53") | 1000 / 12000 |
| 13 | | 07'20" (+02'40") | 1000 / 13000 |
| 14 | | 05'16" (+00'36") | 1000 / 14000 |
| 15 | | 05'30" (+00'50") | 1000 / 15000 |
| 16 | | 10'04" (+05'24") | 1000 / 16000 |
| 17 | | 05'43" (+01'03") | 1000 / 17000 |
| 18 | | 05'13" (+00'33") | 1000 / 18000 |
| 19 | | 05'01" (+00'21") | 1000 / 19000 |
| 20 | | 04'40" | 1000 / 20000 |
| 21 | | 08'55" (+04'15") | 1000 / 21000 |
新竹艾斯 《動魂》
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