11.0 km | 01:00:02 | 05:26/km日期: 2019-01-31 04:44 - 卡路里: 614 Cal - 總步數: 12320 - 平均步頻: 205 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 05'40" / 05'33" / 05'30" / 05'12" / 05'24" / 05'19" / 05'05" / 05'16" / 05'21" / 05'56" / 05'28" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'35") | 1004 / 1004 | 202 / 87 |
2 | | 05'32" (+00'29") | 1000 / 2005 | 208 / 86 |
3 | | 05'29" (+00'26") | 1000 / 3005 | 208 / 87 |
4 | | 05'12" (+00'09") | 1008 / 4013 | 207 / 92 |
5 | | 05'21" (+00'18") | 1007 / 5021 | 205 / 90 |
6 | | 05'15" (+00'12") | 1010 / 6031 | 206 / 91 |
7 | | 05'03" | 1004 / 7035 | 204 / 96 |
8 | | 05'17" (+00'14") | 1004 / 8039 | 205 / 92 |
9 | | 05'20" (+00'17") | 1002 / 9042 | 206 / 90 |
10 | | 05'57" (+00'54") | 1003 / 10045 | 200 / 83 |
11 | | 05'27" (+00'24") | 1000 / 11046 | 201 / 90 |
1月累積里程 : 208.43 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'30" | 00:16'43" |
4 | 05'12" | 00:21'55" |
5 | 05'24" | 00:27'19" |
6 | 05'19" | 00:32'38" |
7 | 05'05" | 00:37'43" |
8 | 05'16" | 00:42'59" |
9 | 05'21" | 00:48'20" |
10 | 05'56" | 00:54'16" |
11 | 05'28" | 00:59'44" |
11.0 | 14'38" | 01:00'02" |