17.7 km | 01:47:28 | 06:05/km日期: 2019-02-02 06:15 - 平均心率: 120 - 卡路里: 1078 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 07'05" / 06'25" / 06'22" / 06'07" / 06'52" / 06'05" / 06'03" / 06'39" / 05'59" / 05'54" / 05'43" / 05'51" / 05'39" / 05'45" / 06'02" / 05'52" / 05'26" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'39") | 1000 / 1000 |
| 2 | | 06'24" (+00'58") | 1000 / 2000 |
| 3 | | 06'22" (+00'56") | 1000 / 3000 |
| 4 | | 06'06" (+00'40") | 1000 / 4000 |
| 5 | | 06'51" (+01'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'38") | 1000 / 6000 |
| 7 | | 06'03" (+00'37") | 1000 / 7000 |
| 8 | | 06'38" (+01'12") | 1000 / 8000 |
| 9 | | 05'59" (+00'33") | 1000 / 9000 |
| 10 | | 05'54" (+00'28") | 1000 / 10000 |
| 11 | | 05'42" (+00'16") | 1000 / 11000 |
| 12 | | 05'51" (+00'25") | 1000 / 12000 |
| 13 | | 05'39" (+00'13") | 1000 / 13000 |
| 14 | | 05'44" (+00'18") | 1000 / 14000 |
| 15 | | 06'01" (+00'35") | 1000 / 15000 |
| 16 | | 05'51" (+00'25") | 1000 / 16000 |
| 17 | | 05'26" | 1000 / 17000 |
| 18 | | 05'32" (+00'06") | 658 / 17658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 302.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'25" | 00:13'30" |
| 3 | 06'22" | 00:19'52" |
| 4 | 06'07" | 00:25'59" |
| 5 | 06'52" | 00:32'51" |
| 6 | 06'05" | 00:38'56" |
| 7 | 06'03" | 00:44'59" |
| 8 | 06'39" | 00:51'38" |
| 9 | 05'59" | 00:57'37" |
| 10 | 05'54" | 01:03'31" |
| 11 | 05'43" | 01:09'14" |
| 12 | 05'51" | 01:15'05" |
| 13 | 05'39" | 01:20'44" |
| 14 | 05'45" | 01:26'29" |
| 15 | 06'02" | 01:32'31" |
| 16 | 05'52" | 01:38'23" |
| 17 | 05'26" | 01:43'49" |
| 17.7 | 05'32" | 01:47'28" |
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