10.5 km | 01:05:44 | 06:14/km日期: 2019-02-02 06:38 - 卡路里: 520 Cal - 總步數: 12010 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 06'41" / 06'21" / 06'15" / 06'20" / 06'21" / 06'24" / 06'22" / 06'16" / 05'43" / 05'31" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'10") | 1002 / 1002 | 184 / 81 |
2 | | 06'21" (+00'51") | 1010 / 2012 | 185 / 84 |
3 | | 06'11" (+00'41") | 1006 / 3019 | 185 / 86 |
4 | | 06'18" (+00'48") | 1004 / 4023 | 182 / 86 |
5 | | 06'18" (+00'48") | 1008 / 5031 | 183 / 86 |
6 | | 06'21" (+00'51") | 1004 / 6036 | 181 / 86 |
7 | | 06'20" (+00'50") | 1006 / 7042 | 182 / 86 |
8 | | 06'11" (+00'41") | 1008 / 8051 | 178 / 90 |
9 | | 05'40" (+00'10") | 1006 / 9057 | 184 / 95 |
10 | | 05'30" | 1000 / 10058 | 184 / 98 |
11 | | 06'39" (+01'09") | 518 / 10577 | 173 / 86 |
2月累積里程 :
118.64 km Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'21" | 00:13'02" |
3 | 06'15" | 00:19'17" |
4 | 06'20" | 00:25'37" |
5 | 06'21" | 00:31'58" |
6 | 06'24" | 00:38'22" |
7 | 06'22" | 00:44'44" |
8 | 06'16" | 00:51'00" |
9 | 05'43" | 00:56'43" |
10 | 05'31" | 01:02'14" |
10.5 | 06'44" | 01:05'44" |