27.6 km | 03:35:07 | 07:47/km日期: 2019-02-05 06:01 - 總爬升: 722 m - 卡路里: 1365 Cal - 總步數: 30802 - 平均步頻: 143 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50)
Pace: 06'31" / 06'22" / 06'30" / 06'24" / 06'12" / 06'08" / 11'49" / 05'49" / 06'22" / 13'52" / 11'31" / 07'10" / 07'20" / 08'33" / 05'13" / 08'42" / 05'35" / 05'45" / 06'19" / 06'27" / 09'01" / 08'23" / 06'53" / 06'40" / 09'30" / 09'06" / 11'25" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'12") | 1000 / 1000 | 177 / 86 |
| 2 | | 06'18" (+01'00") | 1010 / 2011 | 183 / 86 |
| 3 | | 06'29" (+01'11") | 1000 / 3011 | 184 / 83 |
| 4 | | 06'22" (+01'04") | 1002 / 4014 | 180 / 86 |
| 5 | | 06'10" (+00'52") | 1003 / 5017 | 179 / 90 |
| 6 | | 06'08" (+00'50") | 1007 / 6024 | 176 / 92 |
| 7 | | 11'43" (+06'25") | 1008 / 7033 | 102 / 83 |
| 8 | | 05'45" (+00'27") | 1006 / 8039 | 176 / 98 |
| 9 | | 06'19" (+01'01") | 1008 / 9048 | 176 / 89 |
| 10 | | 13'48" (+08'30") | 1005 / 10054 | 80 / 89 |
| 11 | | 11'27" (+06'09") | 1002 / 11056 | 100 / 86 |
| 12 | | 07'07" (+01'49") | 1008 / 12064 | 172 / 81 |
| 13 | | 07'19" (+02'01") | 1009 / 13073 | 174 / 78 |
| 14 | | 07'04" (+01'46") | 1189 / 14263 | 176 / 80 |
| 15 | | 05'18" | 1008 / 15271 | 178 / 105 |
| 16 | | 08'36" (+03'18") | 1006 / 16277 | 126 / 91 |
| 17 | | 05'33" (+00'15") | 1005 / 17283 | 178 / 100 |
| 18 | | 05'42" (+00'24") | 1006 / 18290 | 177 / 98 |
| 19 | | 06'18" (+01'00") | 1001 / 19291 | 177 / 89 |
| 20 | | 06'25" (+01'07") | 1008 / 20300 | 180 / 86 |
| 21 | | 08'57" (+03'39") | 1007 / 21307 | 117 / 95 |
| 22 | | 08'22" (+03'04") | 1006 / 22314 | 162 / 73 |
| 23 | | 06'46" (+01'28") | 1001 / 23316 | 180 / 81 |
| 24 | | 06'39" (+01'21") | 1008 / 24324 | 176 / 84 |
| 25 | | 09'28" (+04'10") | 1000 / 25325 | 114 / 92 |
| 26 | | 09'13" (+03'55") | 1004 / 26329 | 106 / 101 |
| 27 | | 11'17" (+05'59") | 1006 / 27335 | 30 / 287 |
| 28 | | 08'57" (+03'39") | 595 / 27930 | 120 / 92 |
2月累積里程 :
118.64 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 06'30" | 00:19'23" |
| 4 | 06'24" | 00:25'47" |
| 5 | 06'12" | 00:31'59" |
| 6 | 06'08" | 00:38'07" |
| 7 | 11'49" | 00:49'56" |
| 8 | 05'49" | 00:55'45" |
| 9 | 06'22" | 01:02'07" |
| 10 | 13'52" | 01:15'59" |
| 11 | 11'31" | 01:27'30" |
| 12 | 07'10" | 01:34'40" |
| 13 | 07'20" | 01:42'00" |
| 14 | 08'33" | 01:50'33" |
| 15 | 05'13" | 01:55'46" |
| 16 | 08'42" | 02:04'28" |
| 17 | 05'35" | 02:10'03" |
| 18 | 05'45" | 02:15'48" |
| 19 | 06'19" | 02:22'07" |
| 20 | 06'27" | 02:28'34" |
| 21 | 09'01" | 02:37'35" |
| 22 | 08'23" | 02:45'58" |
| 23 | 06'53" | 02:52'51" |
| 24 | 06'40" | 02:59'31" |
| 25 | 09'30" | 03:09'01" |
| 26 | 09'06" | 03:18'07" |
| 27 | 11'25" | 03:29'32" |
| 27.6 | 09'14" | 03:35'02" |
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