11.1 km | 01:04:03 | 05:47/km日期: 2014-05-02 18:47 - 地點: 交大環校 - 卡路里: 637 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'59" / 05'50" / 05'49" / 05'46" / 05'53" / 05'46" / 06'20" / 05'30" / 06'05" / 05'36" / 05'45" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'30") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'23") | 1000 / 5000 |
| 6 | | 05'46" (+00'17") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 06'04" (+00'35") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'15") | 1000 / 11000 |
| 12 | | 05'32" (+00'03") | 53 / 11053 |
5月累積里程 : 153.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'49" | 00:17'38" |
| 4 | 05'46" | 00:23'24" |
| 5 | 05'53" | 00:29'17" |
| 6 | 05'46" | 00:35'03" |
| 7 | 06'20" | 00:41'23" |
| 8 | 05'30" | 00:46'53" |
| 9 | 06'05" | 00:52'58" |
| 10 | 05'36" | 00:58'34" |
| 11 | 05'45" | 01:04'19" |
| 11.1 | 04'23" | 01:04'33" |
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