15.0 km | 01:35:23 | 06:21/km日期: 2019-02-06 15:07 - 平均心率: 155 - 卡路里: 959 Cal - 總步數: 15486 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'07" / 06'16" / 06'29" / 06'09" / 06'26" / 06'16" / 06'20" / 06'42" / 06'37" / 06'20" / 06'37" / 06'17" / 06'20" / 05'54" / 06'02" / 28'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'15") | 1000 / 1000 | 160 / 100 |
| 2 | | 06'15" (+00'17") | 1004 / 2004 | 160 / 99 |
| 3 | | 06'27" (+00'29") | 1004 / 3008 | 162 / 95 |
| 4 | | 06'11" (+00'13") | 1002 / 4010 | 162 / 99 |
| 5 | | 06'23" (+00'25") | 1005 / 5015 | 163 / 95 |
| 6 | | 06'15" (+00'17") | 1008 / 6023 | 165 / 96 |
| 7 | | 06'14" (+00'16") | 1001 / 7025 | 163 / 97 |
| 8 | | 06'43" (+00'45") | 1000 / 8026 | 164 / 90 |
| 9 | | 06'37" (+00'39") | 1002 / 9029 | 166 / 90 |
| 10 | | 06'16" (+00'18") | 1004 / 10033 | 161 / 98 |
| 11 | | 06'35" (+00'37") | 1008 / 11042 | 163 / 92 |
| 12 | | 06'15" (+00'17") | 1003 / 12045 | 160 / 99 |
| 13 | | 06'20" (+00'22") | 1008 / 13054 | 159 / 98 |
| 14 | | 06'02" (+00'04") | 1006 / 14060 | 159 / 103 |
| 15 | | 05'58" | 1002 / 15062 | 161 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 148.47 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'16" | 00:12'23" |
| 3 | 06'29" | 00:18'52" |
| 4 | 06'09" | 00:25'01" |
| 5 | 06'26" | 00:31'27" |
| 6 | 06'16" | 00:37'43" |
| 7 | 06'20" | 00:44'03" |
| 8 | 06'42" | 00:50'45" |
| 9 | 06'37" | 00:57'22" |
| 10 | 06'20" | 01:03'42" |
| 11 | 06'37" | 01:10'19" |
| 12 | 06'17" | 01:16'36" |
| 13 | 06'20" | 01:22'56" |
| 14 | 05'54" | 01:28'50" |
| 15 | 06'02" | 01:34'52" |
| 15.0 | 27'28" | 01:35'23" |
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