15.0 km | 01:36:57 | 06:27/km日期: 2019-02-05 16:51 - 平均心率: 150 - 卡路里: 1155 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 05'36" / 05'27" / 05'32" / 07'05" / 05'36" / 05'32" / 07'44" / 06'39" / 07'08" / 06'38" / 05'54" / 06'38" / 07'24" / 07'29" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'24") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 07'04" (+01'38") | 1000 / 4000 |
| 5 | | 05'36" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 07'44" (+02'18") | 1000 / 7000 |
| 8 | | 06'38" (+01'12") | 1000 / 8000 |
| 9 | | 07'08" (+01'42") | 1000 / 9000 |
| 10 | | 06'37" (+01'11") | 1000 / 10000 |
| 11 | | 05'53" (+00'27") | 1000 / 11000 |
| 12 | | 06'38" (+01'12") | 1000 / 12000 |
| 13 | | 07'23" (+01'57") | 1000 / 13000 |
| 14 | | 07'29" (+02'03") | 1000 / 14000 |
| 15 | | 06'16" (+00'50") | 1000 / 15000 |
| 16 | | 05'52" (+00'26") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 169.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'32" | 00:16'35" |
| 4 | 07'05" | 00:23'40" |
| 5 | 05'36" | 00:29'16" |
| 6 | 05'32" | 00:34'48" |
| 7 | 07'44" | 00:42'32" |
| 8 | 06'39" | 00:49'11" |
| 9 | 07'08" | 00:56'19" |
| 10 | 06'38" | 01:02'57" |
| 11 | 05'54" | 01:08'51" |
| 12 | 06'38" | 01:15'29" |
| 13 | 07'24" | 01:22'53" |
| 14 | 07'29" | 01:30'22" |
| 15 | 06'17" | 01:36'39" |
| 15.0 | 05'13" | 01:36'43" |
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