13.2 km | 01:06:53 | 05:03/km日期: 2019-02-06 05:51 - 平均心率: 137 - 卡路里: 613 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(41)
Pace: 04'51" / 04'57" / 05'49" / 14'16" / 05'10" / 05'03" / 17'17" / 04'55" / 04'55" / 04'52" / 16'58" / 04'37" / 04'36" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'15") | 1000 / 1000 |
| 2 | | 04'55" (+00'19") | 1000 / 2000 |
| 3 | | 05'49" (+01'13") | 1000 / 3000 |
| 4 | | 05'04" (+00'28") | 1000 / 4000 |
| 5 | | 05'10" (+00'34") | 1000 / 5000 |
| 6 | | 05'02" (+00'26") | 1000 / 6000 |
| 7 | | 04'51" (+00'15") | 1000 / 7000 |
| 8 | | 04'54" (+00'18") | 1000 / 8000 |
| 9 | | 04'54" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" (+00'16") | 1000 / 10000 |
| 11 | | 04'57" (+00'21") | 1000 / 11000 |
| 12 | | 04'37" (+00'01") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 10'26" (+05'50") | 214 / 13214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 304.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'57" | 00:09'48" |
| 3 | 05'49" | 00:15'37" |
| 4 | 14'16" | 00:29'53" |
| 5 | 05'10" | 00:35'03" |
| 6 | 05'03" | 00:40'06" |
| 7 | 17'17" | 00:57'23" |
| 8 | 04'55" | 01:02'18" |
| 9 | 04'55" | 01:07'13" |
| 10 | 04'52" | 01:12'05" |
| 11 | 16'58" | 01:29'03" |
| 12 | 04'37" | 01:33'40" |
| 13 | 04'36" | 01:38'16" |
| 13.2 | 10'28" | 01:40'31" |
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