20.7 km | 01:52:19 | 05:25/km日期: 2014-03-23 07:03 - 卡路里: 1267 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'47" / 05'05" / 05'23" / 05'22" / 05'20" / 05'33" / 05'12" / 05'20" / 05'13" / 05'22" / 05'15" / 05'28" / 05'24" / 05'17" / 05'35" / 05'34" / 05'36" / 05'31" / 05'43" / 05'57" / 04'50" /
3月累積里程 : 131.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'05" | 00:10'52" |
3 | 05'23" | 00:16'15" |
4 | 05'22" | 00:21'37" |
5 | 05'20" | 00:26'57" |
6 | 05'33" | 00:32'30" |
7 | 05'12" | 00:37'42" |
8 | 05'20" | 00:43'02" |
9 | 05'13" | 00:48'15" |
10 | 05'22" | 00:53'37" |
11 | 05'15" | 00:58'52" |
12 | 05'28" | 01:04'20" |
13 | 05'24" | 01:09'44" |
14 | 05'17" | 01:15'01" |
15 | 05'35" | 01:20'36" |
16 | 05'34" | 01:26'10" |
17 | 05'36" | 01:31'46" |
18 | 05'31" | 01:37'17" |
19 | 05'43" | 01:43'00" |
20 | 05'57" | 01:48'57" |
20.7 | 04'50" | 01:52'19" |