15.2 km | 01:48:49 | 07:10/km日期: 2019-02-07 19:53 - 卡路里: 1135 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 07'59" / 07'58" / 07'15" / 07'15" / 06'42" / 07'01" / 07'29" / 06'50" / 06'49" / 06'35" / 06'53" / 07'26" / 06'40" / 06'51" / 07'52" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'24") | 1000 / 1000 |
2 | | 07'57" (+01'23") | 1000 / 2000 |
3 | | 07'16" (+00'42") | 1000 / 3000 |
4 | | 07'14" (+00'40") | 1000 / 4000 |
5 | | 06'41" (+00'07") | 1000 / 5000 |
6 | | 06'59" (+00'25") | 1000 / 6000 |
7 | | 07'30" (+00'56") | 1000 / 7000 |
8 | | 06'50" (+00'16") | 1000 / 8000 |
9 | | 06'48" (+00'14") | 1000 / 9000 |
10 | | 06'34" | 1000 / 10000 |
11 | | 06'53" (+00'19") | 1000 / 11000 |
12 | | 07'25" (+00'51") | 1000 / 12000 |
13 | | 06'40" (+00'06") | 1000 / 13000 |
14 | | 06'51" (+00'17") | 1000 / 14000 |
15 | | 07'51" (+01'17") | 1000 / 15000 |
16 | | 07'35" (+01'01") | 163 / 15163 |
2月累積里程 : 122.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'58" | 00:15'57" |
3 | 07'15" | 00:23'12" |
4 | 07'15" | 00:30'27" |
5 | 06'42" | 00:37'09" |
6 | 07'01" | 00:44'10" |
7 | 07'29" | 00:51'39" |
8 | 06'50" | 00:58'29" |
9 | 06'49" | 01:05'18" |
10 | 06'35" | 01:11'53" |
11 | 06'53" | 01:18'46" |
12 | 07'26" | 01:26'12" |
13 | 06'40" | 01:32'52" |
14 | 06'51" | 01:39'43" |
15 | 07'52" | 01:47'35" |
15.2 | 07'33" | 01:48'49" |