9.1 km | 00:44:30 | 04:52/km日期: 2019-02-08 17:02 - 平均心率: 164 - 卡路里: 493 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 06'08" / 04'50" / 04'39" / 04'59" / 04'50" / 05'11" / 05'19" / 04'29" / 05'07" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'54") | 1000 / 1000 |
| 2 | | 04'38" (+00'09") | 1000 / 2000 |
| 3 | | 04'39" (+00'10") | 1000 / 3000 |
| 4 | | 04'58" (+00'29") | 1000 / 4000 |
| 5 | | 04'50" (+00'21") | 1000 / 5000 |
| 6 | | 05'11" (+00'42") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 05'06" (+00'37") | 1000 / 9000 |
| 10 | | 05'54" (+01'25") | 127 / 9127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
95.40 km 
Mizuno Wave Emperor3-wide 累積 :
1202.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 04'50" | 00:10'58" |
| 3 | 04'39" | 00:15'37" |
| 4 | 04'59" | 00:20'36" |
| 5 | 04'50" | 00:25'26" |
| 6 | 05'11" | 00:30'37" |
| 7 | 05'19" | 00:35'56" |
| 8 | 04'29" | 00:40'25" |
| 9 | 05'07" | 00:45'32" |
| 9.1 | 09'55" | 00:46'48" |
展開計圈分析
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