14.1 km | 01:09:20 | 04:54/km日期: 2019-02-10 16:44 - 平均心率: 170 - 卡路里: 757 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 04'53" / 04'42" / 04'57" / 04'54" / 04'44" / 04'54" / 04'56" / 04'54" / 04'53" / 04'54" / 04'59" / 05'02" / 05'04" / 05'00" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'10") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'56" (+00'14") | 1000 / 3000 |
| 4 | | 04'54" (+00'12") | 1000 / 4000 |
| 5 | | 04'44" (+00'02") | 1000 / 5000 |
| 6 | | 04'53" (+00'11") | 1000 / 6000 |
| 7 | | 04'56" (+00'14") | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 04'53" (+00'11") | 1000 / 9000 |
| 10 | | 04'54" (+00'12") | 1000 / 10000 |
| 11 | | 04'58" (+00'16") | 1000 / 11000 |
| 12 | | 05'02" (+00'20") | 1000 / 12000 |
| 13 | | 05'04" (+00'22") | 1000 / 13000 |
| 14 | | 04'59" (+00'17") | 1000 / 14000 |
| 15 | | 04'53" (+00'11") | 117 / 14117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
168.29 km 
Nike epicreact 累積 :
1226.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'42" | 00:09'35" |
| 3 | 04'57" | 00:14'32" |
| 4 | 04'54" | 00:19'26" |
| 5 | 04'44" | 00:24'10" |
| 6 | 04'54" | 00:29'04" |
| 7 | 04'56" | 00:34'00" |
| 8 | 04'54" | 00:38'54" |
| 9 | 04'53" | 00:43'47" |
| 10 | 04'54" | 00:48'41" |
| 11 | 04'59" | 00:53'40" |
| 12 | 05'02" | 00:58'42" |
| 13 | 05'04" | 01:03'46" |
| 14 | 05'00" | 01:08'46" |
| 14.1 | 04'49" | 01:09'20" |
展開計圈分析
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