13.1 km | 01:21:37 | 06:13/km日期: 2019-02-11 18:56 - 平均心率: 143 - 卡路里: 846 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'24" / 06'01" / 05'51" / 05'39" / 05'36" / 08'10" / 05'31" / 05'21" / 07'29" / 07'05" / 07'21" / 07'33" / 05'40" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'03") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 05'50" (+00'29") | 1000 / 3000 |
| 4 | | 05'38" (+00'17") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'30" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 07'29" (+02'08") | 1000 / 9000 |
| 10 | | 07'04" (+01'43") | 1000 / 10000 |
| 11 | | 07'21" (+02'00") | 1000 / 11000 |
| 12 | | 07'33" (+02'12") | 1000 / 12000 |
| 13 | | 05'39" (+00'18") | 1000 / 13000 |
| 14 | | 03'59" | 110 / 13110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 223.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'01" | 00:12'25" |
| 3 | 05'51" | 00:18'16" |
| 4 | 05'39" | 00:23'55" |
| 5 | 05'36" | 00:29'31" |
| 6 | 08'10" | 00:37'41" |
| 7 | 05'31" | 00:43'12" |
| 8 | 05'21" | 00:48'33" |
| 9 | 07'29" | 00:56'02" |
| 10 | 07'05" | 01:03'07" |
| 11 | 07'21" | 01:10'28" |
| 12 | 07'33" | 01:18'01" |
| 13 | 05'40" | 01:23'41" |
| 13.1 | 04'04" | 01:24'08" |
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