10.6 km | 00:59:21 | 05:36/km日期: 2019-02-11 18:48 - 卡路里: 419 Cal - 總步數: 10946 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'01" / 05'33" / 05'33" / 05'35" / 05'29" / 05'32" / 05'34" / 05'32" / 05'31" / 05'34" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'33") | 1009 / 1009 | 184 / 89 |
2 | | 05'29" (+00'02") | 1002 / 2011 | 186 / 97 |
3 | | 05'33" (+00'06") | 1006 / 3017 | 185 / 96 |
4 | | 05'30" (+00'03") | 1004 / 4022 | 185 / 98 |
5 | | 05'28" (+00'01") | 1000 / 5023 | 185 / 98 |
6 | | 05'31" (+00'04") | 1000 / 6023 | 185 / 97 |
7 | | 05'34" (+00'07") | 1009 / 7032 | 185 / 96 |
8 | | 05'27" | 1002 / 8034 | 184 / 99 |
9 | | 05'31" (+00'04") | 1008 / 9043 | 183 / 98 |
10 | | 05'33" (+00'06") | 1002 / 10045 | 182 / 98 |
11 | | 05'50" (+00'23") | 582 / 10628 | 178 / 96 |
2月累積里程 : 188.89 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'33" | 00:11'34" |
3 | 05'33" | 00:17'07" |
4 | 05'35" | 00:22'42" |
5 | 05'29" | 00:28'11" |
6 | 05'32" | 00:33'43" |
7 | 05'34" | 00:39'17" |
8 | 05'32" | 00:44'49" |
9 | 05'31" | 00:50'20" |
10 | 05'34" | 00:55'54" |
10.6 | 05'55" | 00:59'21" |