29.8 km | 02:25:01 | 04:52/km日期: 2019-02-02 06:40 - 平均心率: 170 - 卡路里: 1696 Cal - 平均步頻: 114 - 溫度: 15°C - 濕度: 81%
Pace: 05'45" / 05'03" / 05'07" / 04'56" / 05'01" / 04'58" / 04'56" / 05'00" / 05'02" / 04'54" / 05'02" / 04'50" / 04'59" / 04'49" / 05'17" / 04'47" / 04'47" / 04'36" / 04'53" / 04'35" / 04'50" / 04'25" / 04'27" / 04'31" / 06'14" / 04'00" / 03'11" / 06'09" / 04'40" / 04'08" /
2月累積里程 : 207.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'03" | 00:10'48" |
3 | 05'07" | 00:15'55" |
4 | 04'56" | 00:20'51" |
5 | 05'01" | 00:25'52" |
6 | 04'58" | 00:30'50" |
7 | 04'56" | 00:35'46" |
8 | 05'00" | 00:40'46" |
9 | 05'02" | 00:45'48" |
10 | 04'54" | 00:50'42" |
11 | 05'02" | 00:55'44" |
12 | 04'50" | 01:00'34" |
13 | 04'59" | 01:05'33" |
14 | 04'49" | 01:10'22" |
15 | 05'17" | 01:15'39" |
16 | 04'47" | 01:20'26" |
17 | 04'47" | 01:25'13" |
18 | 04'36" | 01:29'49" |
19 | 04'53" | 01:34'42" |
20 | 04'35" | 01:39'17" |
21 | 04'50" | 01:44'07" |
22 | 04'25" | 01:48'32" |
23 | 04'27" | 01:52'59" |
24 | 04'31" | 01:57'30" |
25 | 06'14" | 02:03'44" |
26 | 04'00" | 02:07'44" |
27 | 03'11" | 02:10'55" |
28 | 06'09" | 02:17'04" |
29 | 04'40" | 02:21'44" |
29.8 | 04'08" | 02:25'01" |