15.0 km | 01:01:03 | 04:03/km日期: 2019-02-13 18:09 - 平均心率: 166 - 卡路里: 905 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 73%
Pace: 04'14" / 04'13" / 04'09" / 04'06" / 04'10" / 04'04" / 04'05" / 04'01" / 04'08" / 04'02" / 04'03" / 03'58" / 04'05" / 03'54" / 03'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'27") | 1000 / 1000 |
| 2 | | 04'13" (+00'26") | 1000 / 2000 |
| 3 | | 04'08" (+00'21") | 1000 / 3000 |
| 4 | | 04'06" (+00'19") | 1000 / 4000 |
| 5 | | 04'09" (+00'22") | 1000 / 5000 |
| 6 | | 04'04" (+00'17") | 1000 / 6000 |
| 7 | | 04'04" (+00'17") | 1000 / 7000 |
| 8 | | 04'01" (+00'14") | 1000 / 8000 |
| 9 | | 04'07" (+00'20") | 1000 / 9000 |
| 10 | | 04'01" (+00'14") | 1000 / 10000 |
| 11 | | 04'03" (+00'16") | 1000 / 11000 |
| 12 | | 03'58" (+00'11") | 1000 / 12000 |
| 13 | | 04'04" (+00'17") | 1000 / 13000 |
| 14 | | 03'53" (+00'06") | 1000 / 14000 |
| 15 | | 03'47" | 1000 / 15000 |
| 16 | | 03'05" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
325.19 km 
NIKE ZOOM FLK FK藍 累積 :
1613.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'13" | 00:08'27" |
| 3 | 04'09" | 00:12'36" |
| 4 | 04'06" | 00:16'42" |
| 5 | 04'10" | 00:20'52" |
| 6 | 04'04" | 00:24'56" |
| 7 | 04'05" | 00:29'01" |
| 8 | 04'01" | 00:33'02" |
| 9 | 04'08" | 00:37'10" |
| 10 | 04'02" | 00:41'12" |
| 11 | 04'03" | 00:45'15" |
| 12 | 03'58" | 00:49'13" |
| 13 | 04'05" | 00:53'18" |
| 14 | 03'54" | 00:57'12" |
| 15 | 03'47" | 01:00'59" |
| 15.0 | 03'29" | 01:01'03" |
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