16.0 km | 01:34:45 | 05:54/km日期: 2019-02-10 06:33 - 地點: 屏東中山公園 - 平均心率: 159 - 卡路里: 1096 Cal - 總步數: 16350 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'36" / 05'19" / 05'35" / 06'06" / 05'32" / 05'59" / 05'46" / 05'54" / 05'59" / 05'47" / 06'03" / 06'16" / 06'11" / 05'58" / 05'57" / 05'55" / 28'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 | 173 / 102 |
| 2 | | 05'21" | 1002 / 2003 | 174 / 107 |
| 3 | | 05'37" (+00'16") | 1001 / 3004 | 172 / 103 |
| 4 | | 06'07" (+00'46") | 1002 / 4007 | 171 / 95 |
| 5 | | 05'34" (+00'13") | 1002 / 5009 | 176 / 101 |
| 6 | | 05'57" (+00'36") | 1000 / 6010 | 174 / 95 |
| 7 | | 05'52" (+00'31") | 1001 / 7011 | 174 / 97 |
| 8 | | 05'54" (+00'33") | 1000 / 8011 | 173 / 97 |
| 9 | | 06'02" (+00'41") | 1002 / 9013 | 172 / 95 |
| 10 | | 05'42" (+00'21") | 1001 / 10015 | 172 / 101 |
| 11 | | 06'14" (+00'53") | 1001 / 11017 | 171 / 93 |
| 12 | | 06'19" (+00'58") | 1001 / 12018 | 172 / 91 |
| 13 | | 06'10" (+00'49") | 1001 / 13019 | 171 / 94 |
| 14 | | 06'07" (+00'46") | 1002 / 14022 | 169 / 96 |
| 15 | | 05'56" (+00'35") | 1000 / 15023 | 168 / 99 |
| 16 | | 05'59" (+00'38") | 1000 / 16024 | 171 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
95.61 km 
Mizuno wave Rider18 累積 :
984.6 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'19" | 00:10'55" |
| 3 | 05'35" | 00:16'30" |
| 4 | 06'06" | 00:22'36" |
| 5 | 05'32" | 00:28'08" |
| 6 | 05'59" | 00:34'07" |
| 7 | 05'46" | 00:39'53" |
| 8 | 05'54" | 00:45'47" |
| 9 | 05'59" | 00:51'46" |
| 10 | 05'47" | 00:57'33" |
| 11 | 06'03" | 01:03'36" |
| 12 | 06'16" | 01:09'52" |
| 13 | 06'11" | 01:16'03" |
| 14 | 05'58" | 01:22'01" |
| 15 | 05'57" | 01:27'58" |
| 16 | 05'55" | 01:33'53" |
| 16.0 | 34'31" | 01:34'45" |
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