10.1 km | 01:00:45 | 06:00/km日期: 2019-02-13 16:08 - 卡路里: 525 Cal - 平均步頻: 174
Pace: 06'19" / 06'14" / 06'47" / 06'28" / 06'49" / 05'54" / 04'54" / 05'32" / 05'26" / 05'20" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'25") | 1000 / 1000 |
2 | | 06'13" (+01'19") | 1000 / 2000 |
3 | | 06'46" (+01'52") | 1000 / 3000 |
4 | | 06'28" (+01'34") | 1000 / 4000 |
5 | | 06'48" (+01'54") | 1000 / 5000 |
6 | | 05'53" (+00'59") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 05'31" (+00'37") | 1000 / 8000 |
9 | | 05'26" (+00'32") | 1000 / 9000 |
10 | | 05'20" (+00'26") | 1000 / 10000 |
11 | | 09'13" (+04'19") | 113 / 10113 |
2月累積里程 : 326.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'14" | 00:12'33" |
3 | 06'47" | 00:19'20" |
4 | 06'28" | 00:25'48" |
5 | 06'49" | 00:32'37" |
6 | 05'54" | 00:38'31" |
7 | 04'54" | 00:43'25" |
8 | 05'32" | 00:48'57" |
9 | 05'26" | 00:54'23" |
10 | 05'20" | 00:59'43" |
10.1 | 09'17" | 01:00'46" |