10.0 km | 00:56:01 | 05:35/km日期: 2019-02-14 06:05 - 平均心率: 121 - 卡路里: 325 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 26'52" / 06'03" / 05'36" / 05'42" / 05'39" / 05'38" / 05'12" / 05'10" / 05'07" / 04'40" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'25") | 1000 / 1000 |
| 2 | | 06'03" (+01'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'55") | 1000 / 3000 |
| 4 | | 05'42" (+01'02") | 1000 / 4000 |
| 5 | | 05'39" (+00'59") | 1000 / 5000 |
| 6 | | 05'38" (+00'58") | 1000 / 6000 |
| 7 | | 05'12" (+00'32") | 1000 / 7000 |
| 8 | | 05'09" (+00'29") | 1000 / 8000 |
| 9 | | 05'06" (+00'26") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'42" (+00'02") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'52" | 00:26'52" |
| 2 | 06'03" | 00:32'55" |
| 3 | 05'36" | 00:38'31" |
| 4 | 05'42" | 00:44'13" |
| 5 | 05'39" | 00:49'52" |
| 6 | 05'38" | 00:55'30" |
| 7 | 05'12" | 01:00'42" |
| 8 | 05'10" | 01:05'52" |
| 9 | 05'07" | 01:10'59" |
| 10 | 04'40" | 01:15'39" |
| 10.0 | 04'51" | 01:15'49" |
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