10.4 km | 00:50:47 | 04:51/km日期: 2019-02-14 19:42 - 卡路里: 491 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'16" / 05'17" / 05'02" / 05'02" / 04'45" / 04'40" / 04'42" / 04'41" / 04'36" / 04'38" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'41") | 1000 / 1000 |
| 2 | | 05'16" (+00'41") | 1000 / 2000 |
| 3 | | 05'02" (+00'27") | 1000 / 3000 |
| 4 | | 05'02" (+00'27") | 1000 / 4000 |
| 5 | | 04'45" (+00'10") | 1000 / 5000 |
| 6 | | 04'39" (+00'04") | 1000 / 6000 |
| 7 | | 04'42" (+00'07") | 1000 / 7000 |
| 8 | | 04'41" (+00'06") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'38" (+00'03") | 1000 / 10000 |
| 11 | | 04'47" (+00'12") | 442 / 10442 |
2月累積里程 : 312.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'17" | 00:10'33" |
| 3 | 05'02" | 00:15'35" |
| 4 | 05'02" | 00:20'37" |
| 5 | 04'45" | 00:25'22" |
| 6 | 04'40" | 00:30'02" |
| 7 | 04'42" | 00:34'44" |
| 8 | 04'41" | 00:39'25" |
| 9 | 04'36" | 00:44'01" |
| 10 | 04'38" | 00:48'39" |
| 10.4 | 04'48" | 00:50'47" |
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