15.0 km | 01:13:48 | 04:54/km日期: 2019-02-14 17:28 - 平均心率: 134 - 卡路里: 829 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'10" / 05'11" / 05'00" / 04'59" / 04'50" / 04'50" / 04'39" / 04'46" / 04'45" / 04'51" / 04'51" / 04'50" / 04'47" / 04'42" / 04'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'36") | 1000 / 1000 |
| 2 | | 05'10" (+00'36") | 1000 / 2000 |
| 3 | | 04'59" (+00'25") | 1000 / 3000 |
| 4 | | 04'59" (+00'25") | 1000 / 4000 |
| 5 | | 04'50" (+00'16") | 1000 / 5000 |
| 6 | | 04'49" (+00'15") | 1000 / 6000 |
| 7 | | 04'38" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" (+00'12") | 1000 / 8000 |
| 9 | | 04'44" (+00'10") | 1000 / 9000 |
| 10 | | 04'51" (+00'17") | 1000 / 10000 |
| 11 | | 04'50" (+00'16") | 1000 / 11000 |
| 12 | | 04'50" (+00'16") | 1000 / 12000 |
| 13 | | 04'47" (+00'13") | 1000 / 13000 |
| 14 | | 04'41" (+00'07") | 1000 / 14000 |
| 15 | | 04'34" | 1000 / 15000 |
| 16 | | 03'53" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 327.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'11" | 00:11'21" |
| 3 | 05'00" | 00:16'21" |
| 4 | 04'59" | 00:21'20" |
| 5 | 04'50" | 00:26'10" |
| 6 | 04'50" | 00:31'00" |
| 7 | 04'39" | 00:35'39" |
| 8 | 04'46" | 00:40'25" |
| 9 | 04'45" | 00:45'10" |
| 10 | 04'51" | 00:50'01" |
| 11 | 04'51" | 00:54'52" |
| 12 | 04'50" | 00:59'42" |
| 13 | 04'47" | 01:04'29" |
| 14 | 04'42" | 01:09'11" |
| 15 | 04'34" | 01:13'45" |
| 15.0 | 04'38" | 01:13'49" |
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