14.5 km | 01:40:06 | 06:52/km日期: 2019-02-13 19:47 - 卡路里: 943 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 68%
Pace: 08'08" / 07'10" / 07'00" / 06'32" / 06'50" / 06'51" / 06'44" / 10'03" / 06'44" / 07'01" / 06'31" / 06'45" / 07'02" / 06'32" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'05") | 1000 / 1000 |
| 2 | | 06'59" (+00'28") | 1000 / 2000 |
| 3 | | 07'00" (+00'29") | 1000 / 3000 |
| 4 | | 06'32" (+00'01") | 1000 / 4000 |
| 5 | | 06'49" (+00'18") | 1000 / 5000 |
| 6 | | 06'51" (+00'20") | 1000 / 6000 |
| 7 | | 06'43" (+00'12") | 1000 / 7000 |
| 8 | | 07'12" (+00'41") | 1000 / 8000 |
| 9 | | 06'43" (+00'12") | 1000 / 9000 |
| 10 | | 07'01" (+00'30") | 1000 / 10000 |
| 11 | | 06'31" | 1000 / 11000 |
| 12 | | 06'45" (+00'14") | 1000 / 12000 |
| 13 | | 07'02" (+00'31") | 1000 / 13000 |
| 14 | | 06'32" (+00'01") | 1000 / 14000 |
| 15 | | 06'51" (+00'20") | 547 / 14547 |
2月累積里程 : 172.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'10" | 00:15'18" |
| 3 | 07'00" | 00:22'18" |
| 4 | 06'32" | 00:28'50" |
| 5 | 06'50" | 00:35'40" |
| 6 | 06'51" | 00:42'31" |
| 7 | 06'44" | 00:49'15" |
| 8 | 10'03" | 00:59'18" |
| 9 | 06'44" | 01:06'02" |
| 10 | 07'01" | 01:13'03" |
| 11 | 06'31" | 01:19'34" |
| 12 | 06'45" | 01:26'19" |
| 13 | 07'02" | 01:33'21" |
| 14 | 06'32" | 01:39'53" |
| 14.5 | 06'52" | 01:43'39" |
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