7.0 km | 01:28:59 | 12:38/km日期: 2019-02-14 16:17 - 卡路里: 366 Cal - 平均步頻: 114
Pace: 12'19" / 12'18" / 12'18" / 16'12" / 11'12" / 12'28" / 11'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'18" (+01'07") | 1000 / 1000 |
| 2 | | 12'18" (+01'07") | 1000 / 2000 |
| 3 | | 12'18" (+01'07") | 1000 / 3000 |
| 4 | | 16'11" (+05'00") | 1000 / 4000 |
| 5 | | 11'11" | 1000 / 5000 |
| 6 | | 12'28" (+01'17") | 1000 / 6000 |
| 7 | | 11'57" (+00'46") | 1000 / 7000 |
| 8 | | 07'11" | 35 / 7035 |
2月累積里程 : 326.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'19" | 00:12'19" |
| 2 | 12'18" | 00:24'37" |
| 3 | 12'18" | 00:36'55" |
| 4 | 16'12" | 00:53'07" |
| 5 | 11'12" | 01:04'19" |
| 6 | 12'28" | 01:16'47" |
| 7 | 11'57" | 01:28'44" |
| 7.0 | 07'06" | 01:28'59" |
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