10.1 km | 00:53:37 | 05:19/km日期: 2019-02-09 06:01 - 平均心率: 176 - 卡路里: 661 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 00'36" / 06'03" / 05'24" / 05'18" / 05'03" / 05'06" / 05'00" / 05'14" / 05'18" / 05'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'50") | 1000 / 1000 |
| 2 | | 06'03" (+01'03") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'03" (+00'03") | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'05" (+00'05") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'14" (+00'14") | 1000 / 10000 |
| 11 | | 06'33" (+01'33") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 113.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'36" | 00:00'36" |
| 2 | 06'03" | 00:06'39" |
| 3 | 05'24" | 00:12'03" |
| 4 | 05'18" | 00:17'21" |
| 5 | 05'03" | 00:22'24" |
| 6 | 05'06" | 00:27'30" |
| 7 | 05'00" | 00:32'30" |
| 8 | 05'14" | 00:37'44" |
| 9 | 05'18" | 00:43'02" |
| 10 | 05'15" | 00:48'17" |
| 10.1 | 06'36" | 00:48'40" |
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