5.6 km | 00:30:03 | 05:22/km日期: 2019-02-12 19:31 - 卡路里: 358 Cal - 平均步頻: 172
Pace: 05'33" / 05'18" / 05'19" / 05'19" / 05'17" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'17") | 1000 / 1000 |
2 | | 05'18" (+00'02") | 1000 / 2000 |
3 | | 05'18" (+00'02") | 1000 / 3000 |
4 | | 05'18" (+00'02") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'30" (+00'14") | 599 / 5599 |
2月累積里程 :
117.22 km Nike Zoom Fly Flyknit 累積 :
1002.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'19" | 00:16'10" |
4 | 05'19" | 00:21'29" |
5 | 05'17" | 00:26'46" |
5.6 | 05'28" | 00:30'03" |