23.5 km | 02:57:18 | 07:32/km日期: 2019-02-17 07:27 - 總爬升: 473 m - 平均心率: 145 - 卡路里: 1418 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 07'22" / 08'53" / 07'00" / 06'00" / 06'42" / 06'25" / 05'49" / 05'19" / 05'19" / 06'50" / 06'03" / 09'10" / 11'37" / 06'27" / 05'39" / 06'00" / 05'51" / 06'04" / 06'22" / 16'09" / 14'14" / 07'06" / 05'49" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'04") | 1000 / 1000 |
| 2 | | 08'52" (+03'34") | 1000 / 2000 |
| 3 | | 07'00" (+01'42") | 1000 / 3000 |
| 4 | | 06'00" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+01'24") | 1000 / 5000 |
| 6 | | 06'25" (+01'07") | 1000 / 6000 |
| 7 | | 05'48" (+00'30") | 1000 / 7000 |
| 8 | | 05'19" (+00'01") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 06'50" (+01'32") | 1000 / 10000 |
| 11 | | 06'02" (+00'44") | 1000 / 11000 |
| 12 | | 09'09" (+03'51") | 1000 / 12000 |
| 13 | | 11'37" (+06'19") | 1000 / 13000 |
| 14 | | 06'26" (+01'08") | 1000 / 14000 |
| 15 | | 05'38" (+00'20") | 1000 / 15000 |
| 16 | | 06'00" (+00'42") | 1000 / 16000 |
| 17 | | 05'50" (+00'32") | 1000 / 17000 |
| 18 | | 06'03" (+00'45") | 1000 / 18000 |
| 19 | | 06'22" (+01'04") | 1000 / 19000 |
| 20 | | 16'08" (+10'50") | 1000 / 20000 |
| 21 | | 14'14" (+08'56") | 1000 / 21000 |
| 22 | | 07'05" (+01'47") | 1000 / 22000 |
| 23 | | 05'48" (+00'30") | 1000 / 23000 |
| 24 | | 10'04" (+04'46") | 509 / 23509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
250.49 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'53" | 00:16'15" |
| 3 | 07'00" | 00:23'15" |
| 4 | 06'00" | 00:29'15" |
| 5 | 06'42" | 00:35'57" |
| 6 | 06'25" | 00:42'22" |
| 7 | 05'49" | 00:48'11" |
| 8 | 05'19" | 00:53'30" |
| 9 | 05'19" | 00:58'49" |
| 10 | 06'50" | 01:05'39" |
| 11 | 06'03" | 01:11'42" |
| 12 | 09'10" | 01:20'52" |
| 13 | 11'37" | 01:32'29" |
| 14 | 06'27" | 01:38'56" |
| 15 | 05'39" | 01:44'35" |
| 16 | 06'00" | 01:50'35" |
| 17 | 05'51" | 01:56'26" |
| 18 | 06'04" | 02:02'30" |
| 19 | 06'22" | 02:08'52" |
| 20 | 16'09" | 02:25'01" |
| 21 | 14'14" | 02:39'15" |
| 22 | 07'06" | 02:46'21" |
| 23 | 05'49" | 02:52'10" |
| 23.5 | 10'04" | 02:57'18" |
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