10.0 km | 00:52:26 | 05:14/km日期: 2019-02-15 06:50 - 總爬升: 201 m - 地點: 高雄市區 - 卡路里: 536 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79% - PM2.5: 不佳(67)
Pace: 05'24" / 05'51" / 06'43" / 05'31" / 08'35" / 06'19" / 05'20" / 07'11" / 05'19" / 09'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'23") | 1000 / 1000 |
2 | | 05'08" (+00'19") | 1000 / 2000 |
3 | | 05'12" (+00'23") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 05'11" (+00'22") | 1000 / 5000 |
6 | | 05'24" (+00'35") | 1000 / 6000 |
7 | | 05'20" (+00'31") | 1000 / 7000 |
8 | | 05'13" (+00'24") | 1000 / 8000 |
9 | | 05'19" (+00'30") | 1000 / 9000 |
10 | | 05'33" (+00'44") | 1000 / 10000 |
2月累積里程 : 120.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'51" | 00:11'15" |
3 | 06'43" | 00:17'58" |
4 | 05'31" | 00:23'29" |
5 | 08'35" | 00:32'04" |
6 | 06'19" | 00:38'23" |
7 | 05'20" | 00:43'43" |
8 | 07'11" | 00:50'54" |
9 | 05'19" | 00:56'13" |
10 | 09'55" | 01:06'08" |
10.0 | 04'13" | 01:06'09" |