24.5 km | 02:34:15 | 06:18/km日期: 2014-05-04 14:12 - 總爬升: 145 m - 卡路里: 1277 Cal - 溫度: 28°C - 濕度: 63%
Pace: 06'13" / 06'00" / 05'47" / 05'53" / 05'47" / 05'36" / 05'58" / 06'18" / 05'44" / 05'59" / 06'04" / 06'18" / 08'11" / 08'31" / 05'58" / 07'22" / 06'59" / 06'07" / 06'05" / 06'08" / 06'23" / 06'35" / 06'26" / 06'27" / 03'07" /
5月累積里程 : 291.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 05'47" | 00:18'00" |
4 | 05'53" | 00:23'53" |
5 | 05'47" | 00:29'40" |
6 | 05'36" | 00:35'16" |
7 | 05'58" | 00:41'14" |
8 | 06'18" | 00:47'32" |
9 | 05'44" | 00:53'16" |
10 | 05'59" | 00:59'15" |
11 | 06'04" | 01:05'19" |
12 | 06'18" | 01:11'37" |
13 | 08'11" | 01:19'48" |
14 | 08'31" | 01:28'19" |
15 | 05'58" | 01:34'17" |
16 | 07'22" | 01:41'39" |
17 | 06'59" | 01:48'38" |
18 | 06'07" | 01:54'45" |
19 | 06'05" | 02:00'50" |
20 | 06'08" | 02:06'58" |
21 | 06'23" | 02:13'21" |
22 | 06'35" | 02:19'56" |
23 | 06'26" | 02:26'22" |
24 | 06'27" | 02:32'49" |
24.5 | 03'07" | 02:34'15" |