15.0 km | 01:42:35 | 06:50/km日期: 2019-02-09 16:41 - 卡路里: 1153 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'27" / 07'01" / 06'40" / 06'54" / 06'32" / 06'38" / 06'25" / 06'36" / 06'40" / 06'16" / 06'28" / 06'40" / 06'50" / 07'14" / 08'04" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'11") | 1000 / 1000 |
2 | | 07'00" (+00'44") | 1000 / 2000 |
3 | | 06'40" (+00'24") | 1000 / 3000 |
4 | | 06'53" (+00'37") | 1000 / 4000 |
5 | | 06'32" (+00'16") | 1000 / 5000 |
6 | | 06'37" (+00'21") | 1000 / 6000 |
7 | | 06'25" (+00'09") | 1000 / 7000 |
8 | | 06'36" (+00'20") | 1000 / 8000 |
9 | | 06'39" (+00'23") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 06'27" (+00'11") | 1000 / 11000 |
12 | | 06'40" (+00'24") | 1000 / 12000 |
13 | | 06'49" (+00'33") | 1000 / 13000 |
14 | | 07'14" (+00'58") | 1000 / 14000 |
15 | | 08'03" (+01'47") | 1000 / 15000 |
16 | | 13'40" (+07'24") | 12 / 15012 |
2月累積里程 : 122.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'01" | 00:14'28" |
3 | 06'40" | 00:21'08" |
4 | 06'54" | 00:28'02" |
5 | 06'32" | 00:34'34" |
6 | 06'38" | 00:41'12" |
7 | 06'25" | 00:47'37" |
8 | 06'36" | 00:54'13" |
9 | 06'40" | 01:00'53" |
10 | 06'16" | 01:07'09" |
11 | 06'28" | 01:13'37" |
12 | 06'40" | 01:20'17" |
13 | 06'50" | 01:27'07" |
14 | 07'14" | 01:34'21" |
15 | 08'04" | 01:42'25" |
15.0 | 13'16" | 01:42'35" |