35.2 km | 03:07:34 | 05:19/km日期: 2012-12-13 14:06 - 平均心率: 58 - 卡路里: 1838 Cal - 溫度: 24°C - 濕度: 68%
Pace: 04'29" / 04'49" / 04'50" / 04'54" / 04'57" / 04'53" / 04'56" / 04'55" / 04'56" / 04'51" / 05'05" / 05'08" / 05'08" / 05'10" / 05'07" / 05'20" / 05'21" / 05'27" / 05'17" / 05'22" / 05'24" / 05'25" / 05'23" / 05'30" / 05'33" / 05'40" / 05'41" / 05'53" / 05'58" / 05'40" / 05'37" / 05'43" / 06'09" / 06'10" / 05'47" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 5051 / 5051 |
| 2 | | 04'54" (+00'06") | 5037 / 10088 |
| 3 | | 05'07" (+00'19") | 5017 / 15106 |
| 4 | | 05'21" (+00'33") | 5003 / 20110 |
| 5 | | 05'27" (+00'39") | 5021 / 25131 |
| 6 | | 05'46" (+00'58") | 5011 / 30143 |
| 7 | | 05'51" (+01'03") | 5036 / 35180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
393.25 km 
New Balance 328 累積 :
2671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'49" | 00:09'18" |
| 3 | 04'50" | 00:14'08" |
| 4 | 04'54" | 00:19'02" |
| 5 | 04'57" | 00:23'59" |
| 6 | 04'53" | 00:28'52" |
| 7 | 04'56" | 00:33'48" |
| 8 | 04'55" | 00:38'43" |
| 9 | 04'56" | 00:43'39" |
| 10 | 04'51" | 00:48'30" |
| 11 | 05'05" | 00:53'35" |
| 12 | 05'08" | 00:58'43" |
| 13 | 05'08" | 01:03'51" |
| 14 | 05'10" | 01:09'01" |
| 15 | 05'07" | 01:14'08" |
| 16 | 05'20" | 01:19'28" |
| 17 | 05'21" | 01:24'49" |
| 18 | 05'27" | 01:30'16" |
| 19 | 05'17" | 01:35'33" |
| 20 | 05'22" | 01:40'55" |
| 21 | 05'24" | 01:46'19" |
| 22 | 05'25" | 01:51'44" |
| 23 | 05'23" | 01:57'07" |
| 24 | 05'30" | 02:02'37" |
| 25 | 05'33" | 02:08'10" |
| 26 | 05'40" | 02:13'50" |
| 27 | 05'41" | 02:19'31" |
| 28 | 05'53" | 02:25'24" |
| 29 | 05'58" | 02:31'22" |
| 30 | 05'40" | 02:37'02" |
| 31 | 05'37" | 02:42'39" |
| 32 | 05'43" | 02:48'22" |
| 33 | 06'09" | 02:54'31" |
| 34 | 06'10" | 03:00'41" |
| 35 | 05'47" | 03:06'28" |
| 35.2 | 05'08" | 03:07'34" |
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