10.2 km | 00:58:25 | 05:43/km日期: 2019-02-19 08:24 - 平均心率: 148 - 卡路里: 669 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 06'30" / 06'32" / 06'28" / 06'05" / 05'21" / 05'18" / 05'26" / 05'15" / 05'17" / 05'13" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'13") | 1000 / 1000 |
| 2 | | 06'31" (+01'18") | 1000 / 2000 |
| 3 | | 06'27" (+01'14") | 1000 / 3000 |
| 4 | | 06'05" (+00'52") | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'04") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'01") | 1000 / 8000 |
| 9 | | 05'17" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'16" (+00'03") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 156.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'32" | 00:13'02" |
| 3 | 06'28" | 00:19'30" |
| 4 | 06'05" | 00:25'35" |
| 5 | 05'21" | 00:30'56" |
| 6 | 05'18" | 00:36'14" |
| 7 | 05'26" | 00:41'40" |
| 8 | 05'15" | 00:46'55" |
| 9 | 05'17" | 00:52'12" |
| 10 | 05'13" | 00:57'25" |
| 10.2 | 05'18" | 00:58'30" |
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