42.8 km | 03:58:36 | 05:34/km日期: 2019-02-17 08:00 - 總爬升: 253 m - 地點: 京都 - 卡路里: 2462 Cal
Pace: 05'03" / 04'56" / 04'59" / 04'52" / 04'54" / 04'55" / 04'55" / 05'25" / 04'58" / 05'19" / 05'07" / 05'26" / 04'56" / 05'17" / 05'32" / 05'23" / 05'30" / 05'26" / 05'35" / 05'23" / 05'28" / 05'31" / 05'27" / 05'38" / 05'28" / 05'36" / 06'41" / 05'37" / 06'14" / 06'15" / 05'45" / 06'00" / 07'07" / 06'02" / 05'47" / 06'46" / 06'12" / 06'08" / 05'49" / 05'50" / 05'11" / 05'25" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'12") | 993 / 993 |
| 2 | | 04'55" (+00'06") | 996 / 1990 |
| 3 | | 04'58" (+00'09") | 1006 / 2996 |
| 4 | | 04'49" | 1000 / 3996 |
| 5 | | 04'55" (+00'06") | 1002 / 4998 |
| 6 | | 04'56" (+00'07") | 1008 / 6007 |
| 7 | | 04'54" (+00'05") | 1002 / 7010 |
| 8 | | 05'24" (+00'35") | 1001 / 8012 |
| 9 | | 05'00" (+00'11") | 991 / 9004 |
| 10 | | 05'19" (+00'30") | 999 / 10003 |
| 11 | | 05'04" (+00'15") | 1009 / 11013 |
| 12 | | 05'25" (+00'36") | 1000 / 12014 |
| 13 | | 04'56" (+00'07") | 999 / 13014 |
| 14 | | 05'17" (+00'28") | 996 / 14010 |
| 15 | | 05'31" (+00'42") | 1000 / 15011 |
| 16 | | 05'26" (+00'37") | 1004 / 16015 |
| 17 | | 05'29" (+00'40") | 1007 / 17023 |
| 18 | | 05'23" (+00'34") | 1001 / 18024 |
| 19 | | 05'36" (+00'47") | 994 / 19018 |
| 20 | | 05'23" (+00'34") | 1002 / 20021 |
| 21 | | 05'27" (+00'38") | 1013 / 21035 |
| 22 | | 05'28" (+00'39") | 991 / 22027 |
| 23 | | 05'28" (+00'39") | 995 / 23022 |
| 24 | | 05'39" (+00'50") | 1011 / 24033 |
| 25 | | 05'27" (+00'38") | 1001 / 25035 |
| 26 | | 05'40" (+00'51") | 994 / 26029 |
| 27 | | 06'34" (+01'45") | 1009 / 27039 |
| 28 | | 05'39" (+00'50") | 992 / 28031 |
| 29 | | 06'11" (+01'22") | 1013 / 29045 |
| 30 | | 06'18" (+01'29") | 991 / 30036 |
| 31 | | 05'45" (+00'56") | 1014 / 31051 |
| 32 | | 05'57" (+01'08") | 1003 / 32054 |
| 33 | | 07'05" (+02'16") | 1000 / 33054 |
| 34 | | 06'00" (+01'11") | 1004 / 34058 |
| 35 | | 05'51" (+01'02") | 995 / 35054 |
| 36 | | 06'44" (+01'55") | 997 / 36052 |
| 37 | | 06'10" (+01'21") | 1005 / 37058 |
| 38 | | 06'06" (+01'17") | 999 / 38058 |
| 39 | | 05'52" (+01'03") | 1003 / 39061 |
| 40 | | 05'43" (+00'54") | 1001 / 40063 |
| 41 | | 05'12" (+00'23") | 996 / 41059 |
| 42 | | 05'23" (+00'34") | 1000 / 42060 |
| 43 | | 05'23" (+00'34") | 755 / 42815 |
2月累積里程 :
181.59 km 
Nike flyknit react Gray 累積 :
98.0 kmAndroid - Xiaomi POCOPHONE F1 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'56" | 00:09'59" |
| 3 | 04'59" | 00:14'58" |
| 4 | 04'52" | 00:19'50" |
| 5 | 04'54" | 00:24'44" |
| 6 | 04'55" | 00:29'39" |
| 7 | 04'55" | 00:34'34" |
| 8 | 05'25" | 00:39'59" |
| 9 | 04'58" | 00:44'57" |
| 10 | 05'19" | 00:50'16" |
| 11 | 05'07" | 00:55'23" |
| 12 | 05'26" | 01:00'49" |
| 13 | 04'56" | 01:05'45" |
| 14 | 05'17" | 01:11'02" |
| 15 | 05'32" | 01:16'34" |
| 16 | 05'23" | 01:21'57" |
| 17 | 05'30" | 01:27'27" |
| 18 | 05'26" | 01:32'53" |
| 19 | 05'35" | 01:38'28" |
| 20 | 05'23" | 01:43'51" |
| 21 | 05'28" | 01:49'19" |
| 22 | 05'31" | 01:54'50" |
| 23 | 05'27" | 02:00'17" |
| 24 | 05'38" | 02:05'55" |
| 25 | 05'28" | 02:11'23" |
| 26 | 05'36" | 02:16'59" |
| 27 | 06'41" | 02:23'40" |
| 28 | 05'37" | 02:29'17" |
| 29 | 06'14" | 02:35'31" |
| 30 | 06'15" | 02:41'46" |
| 31 | 05'45" | 02:47'31" |
| 32 | 06'00" | 02:53'31" |
| 33 | 07'07" | 03:00'38" |
| 34 | 06'02" | 03:06'40" |
| 35 | 05'47" | 03:12'27" |
| 36 | 06'46" | 03:19'13" |
| 37 | 06'12" | 03:25'25" |
| 38 | 06'08" | 03:31'33" |
| 39 | 05'49" | 03:37'22" |
| 40 | 05'50" | 03:43'12" |
| 41 | 05'11" | 03:48'23" |
| 42 | 05'25" | 03:53'48" |
| 42.8 | 05'16" | 03:58'06" |
留言 
展開計圈分析
