10.1 km | 00:58:01 | 05:44/km日期: 2019-02-18 16:09 - 卡路里: 525 Cal - 平均步頻: 174
Pace: 05'44" / 05'43" / 06'03" / 06'06" / 06'12" / 05'27" / 05'28" / 05'29" / 05'35" / 05'28" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'18") | 1000 / 1000 |
2 | | 05'42" (+00'16") | 1000 / 2000 |
3 | | 06'03" (+00'37") | 1000 / 3000 |
4 | | 06'05" (+00'39") | 1000 / 4000 |
5 | | 06'12" (+00'46") | 1000 / 5000 |
6 | | 05'26" | 1000 / 6000 |
7 | | 05'27" (+00'01") | 1000 / 7000 |
8 | | 05'29" (+00'03") | 1000 / 8000 |
9 | | 05'34" (+00'08") | 1000 / 9000 |
10 | | 05'27" (+00'01") | 1000 / 10000 |
11 | | 07'46" (+02'20") | 99 / 10099 |
2月累積里程 : 326.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'43" | 00:11'27" |
3 | 06'03" | 00:17'30" |
4 | 06'06" | 00:23'36" |
5 | 06'12" | 00:29'48" |
6 | 05'27" | 00:35'15" |
7 | 05'28" | 00:40'43" |
8 | 05'29" | 00:46'12" |
9 | 05'35" | 00:51'47" |
10 | 05'28" | 00:57'15" |
10.1 | 07'41" | 00:58'01" |