10.7 km | 00:54:58 | 05:07/km日期: 2019-02-20 17:19 - 平均心率: 137 - 卡路里: 590 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 06'18" / 05'09" / 05'00" / 05'06" / 04'56" / 05'09" / 05'09" / 04'52" / 05'01" / 05'10" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 1000 / 1000 |
| 2 | | 05'08" (+00'16") | 1000 / 2000 |
| 3 | | 05'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'05" (+00'13") | 1000 / 4000 |
| 5 | | 04'56" (+00'04") | 1000 / 5000 |
| 6 | | 05'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'08" (+00'16") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 05'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'09" (+00'17") | 1000 / 10000 |
| 11 | | 05'12" (+00'20") | 736 / 10736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 220.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'09" | 00:11'27" |
| 3 | 05'00" | 00:16'27" |
| 4 | 05'06" | 00:21'33" |
| 5 | 04'56" | 00:26'29" |
| 6 | 05'09" | 00:31'38" |
| 7 | 05'09" | 00:36'47" |
| 8 | 04'52" | 00:41'39" |
| 9 | 05'01" | 00:46'40" |
| 10 | 05'10" | 00:51'50" |
| 10.7 | 05'40" | 00:56'01" |
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