10.1 km | 00:49:59 | 04:57/km日期: 2019-02-13 17:51 - 地點: 鳳山熱帶試驗所 - 卡路里: 499 Cal - 總步數: 9774 - 平均步頻: 195 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'08" / 04'59" / 05'03" / 04'53" / 05'00" / 04'31" / 04'32" / 05'12" / 05'09" / 05'03" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'37") | 1008 / 1008 | 192 / 102 |
2 | | 04'56" (+00'28") | 1007 / 2015 | 198 / 101 |
3 | | 05'01" (+00'33") | 1005 / 3020 | 198 / 100 |
4 | | 04'52" (+00'24") | 1000 / 4020 | 195 / 104 |
5 | | 05'00" (+00'32") | 1000 / 5020 | 195 / 102 |
6 | | 04'31" (+00'03") | 1009 / 6030 | 196 / 112 |
7 | | 04'28" | 1002 / 7032 | 196 / 113 |
8 | | 05'13" (+00'45") | 1004 / 8036 | 195 / 98 |
9 | | 05'05" (+00'37") | 1000 / 9037 | 194 / 100 |
10 | | 05'03" (+00'35") | 1008 / 10045 | 194 / 101 |
11 | | 05'11" (+00'43") | 83 / 10129 | 184 / 104 |
2月累積里程 : 242.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'59" | 00:10'07" |
3 | 05'03" | 00:15'10" |
4 | 04'53" | 00:20'03" |
5 | 05'00" | 00:25'03" |
6 | 04'31" | 00:29'34" |
7 | 04'32" | 00:34'06" |
8 | 05'12" | 00:39'18" |
9 | 05'09" | 00:44'27" |
10 | 05'03" | 00:49'30" |
10.1 | 05'46" | 00:49'59" |