21.2 km | 01:51:14 | 05:15/km日期: 2019-02-21 20:48 - 卡路里: 1402 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 05'26" / 05'09" / 05'04" / 04'55" / 05'02" / 05'03" / 05'17" / 05'24" / 05'19" / 05'31" / 05'18" / 05'26" / 05'13" / 05'31" / 05'23" / 05'33" / 05'22" / 05'05" / 04'54" / 05'14" / 05'19" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'33") | 1000 / 1000 |
| 2 | | 05'08" (+00'15") | 1000 / 2000 |
| 3 | | 05'03" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'01") | 1000 / 4000 |
| 5 | | 05'02" (+00'09") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 05'16" (+00'23") | 1000 / 7000 |
| 8 | | 05'24" (+00'31") | 1000 / 8000 |
| 9 | | 05'19" (+00'26") | 1000 / 9000 |
| 10 | | 05'24" (+00'31") | 1000 / 10000 |
| 11 | | 05'24" (+00'31") | 1000 / 11000 |
| 12 | | 05'25" (+00'32") | 1000 / 12000 |
| 13 | | 05'13" (+00'20") | 1000 / 13000 |
| 14 | | 05'30" (+00'37") | 1000 / 14000 |
| 15 | | 05'23" (+00'30") | 1000 / 15000 |
| 16 | | 05'32" (+00'39") | 1000 / 16000 |
| 17 | | 05'22" (+00'29") | 1000 / 17000 |
| 18 | | 05'04" (+00'11") | 1000 / 18000 |
| 19 | | 04'53" | 1000 / 19000 |
| 20 | | 05'14" (+00'21") | 1000 / 20000 |
| 21 | | 05'18" (+00'25") | 1000 / 21000 |
| 22 | | 05'02" (+00'09") | 152 / 21152 |
2月累積里程 : 200.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'09" | 00:10'35" |
| 3 | 05'04" | 00:15'39" |
| 4 | 04'55" | 00:20'34" |
| 5 | 05'02" | 00:25'36" |
| 6 | 05'03" | 00:30'39" |
| 7 | 05'17" | 00:35'56" |
| 8 | 05'24" | 00:41'20" |
| 9 | 05'19" | 00:46'39" |
| 10 | 05'31" | 00:52'10" |
| 11 | 05'18" | 00:57'28" |
| 12 | 05'26" | 01:02'54" |
| 13 | 05'13" | 01:08'07" |
| 14 | 05'31" | 01:13'38" |
| 15 | 05'23" | 01:19'01" |
| 16 | 05'33" | 01:24'34" |
| 17 | 05'22" | 01:29'56" |
| 18 | 05'05" | 01:35'01" |
| 19 | 04'54" | 01:39'55" |
| 20 | 05'14" | 01:45'09" |
| 21 | 05'19" | 01:50'28" |
| 21.2 | 05'02" | 01:51'14" |
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