15.0 km | 01:18:32 | 05:13/km日期: 2019-02-19 16:46 - 總爬升: 261 m - 平均心率: 143 - 卡路里: 971 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 03'09" / 05'25" / 05'29" / 05'29" / 05'30" / 05'15" / 05'09" / 05'22" / 05'17" / 05'16" / 05'19" / 05'04" / 05'06" / 04'54" / 04'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'50") | 1000 / 1000 |
| 2 | | 05'25" (+00'54") | 1000 / 2000 |
| 3 | | 05'29" (+00'58") | 1000 / 3000 |
| 4 | | 05'28" (+00'57") | 1000 / 4000 |
| 5 | | 05'29" (+00'58") | 1000 / 5000 |
| 6 | | 05'14" (+00'43") | 1000 / 6000 |
| 7 | | 05'09" (+00'38") | 1000 / 7000 |
| 8 | | 05'22" (+00'51") | 1000 / 8000 |
| 9 | | 05'16" (+00'45") | 1000 / 9000 |
| 10 | | 05'16" (+00'45") | 1000 / 10000 |
| 11 | | 05'18" (+00'47") | 1000 / 11000 |
| 12 | | 05'04" (+00'33") | 1000 / 12000 |
| 13 | | 05'06" (+00'35") | 1000 / 13000 |
| 14 | | 04'53" (+00'22") | 1000 / 14000 |
| 15 | | 04'31" | 1000 / 15000 |
| 16 | | 03'18" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 169.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 05'25" | 00:08'34" |
| 3 | 05'29" | 00:14'03" |
| 4 | 05'29" | 00:19'32" |
| 5 | 05'30" | 00:25'02" |
| 6 | 05'15" | 00:30'17" |
| 7 | 05'09" | 00:35'26" |
| 8 | 05'22" | 00:40'48" |
| 9 | 05'17" | 00:46'05" |
| 10 | 05'16" | 00:51'21" |
| 11 | 05'19" | 00:56'40" |
| 12 | 05'04" | 01:01'44" |
| 13 | 05'06" | 01:06'50" |
| 14 | 04'54" | 01:11'44" |
| 15 | 04'32" | 01:16'16" |
| 15.0 | 03'16" | 01:16'19" |
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