43.4 km | 04:57:52 | 06:51/km日期: 2019-02-17 05:45 - 平均心率: 155 - 卡路里: 2883 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 05'27" / 05'05" / 05'17" / 05'02" / 05'20" / 04'57" / 05'03" / 05'45" / 05'13" / 05'31" / 05'38" / 08'11" / 05'19" / 05'09" / 05'45" / 06'04" / 05'29" / 05'51" / 06'12" / 05'41" / 06'23" / 07'35" / 07'09" / 07'48" / 06'33" / 07'19" / 06'46" / 07'08" / 08'11" / 07'54" / 07'48" / 08'31" / 08'01" / 08'19" / 07'58" / 08'39" / 08'04" / 08'29" / 08'12" / 09'13" / 08'00" / 08'15" / 07'31" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+03'47") | 1000 / 1000 |
| 2 | | 05'04" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'49") | 1000 / 8000 |
| 9 | | 05'12" (+00'16") | 1000 / 9000 |
| 10 | | 05'30" (+00'34") | 1000 / 10000 |
| 11 | | 05'38" (+00'42") | 1000 / 11000 |
| 12 | | 08'11" (+03'15") | 1000 / 12000 |
| 13 | | 05'19" (+00'23") | 1000 / 13000 |
| 14 | | 05'09" (+00'13") | 1000 / 14000 |
| 15 | | 05'45" (+00'49") | 1000 / 15000 |
| 16 | | 06'03" (+01'07") | 1000 / 16000 |
| 17 | | 05'29" (+00'33") | 1000 / 17000 |
| 18 | | 05'51" (+00'55") | 1000 / 18000 |
| 19 | | 06'11" (+01'15") | 1000 / 19000 |
| 20 | | 05'40" (+00'44") | 1000 / 20000 |
| 21 | | 06'22" (+01'26") | 1000 / 21000 |
| 22 | | 07'35" (+02'39") | 1000 / 22000 |
| 23 | | 07'09" (+02'13") | 1000 / 23000 |
| 24 | | 07'47" (+02'51") | 1000 / 24000 |
| 25 | | 06'27" (+01'31") | 1000 / 25000 |
| 26 | | 07'24" (+02'28") | 1000 / 26000 |
| 27 | | 06'45" (+01'49") | 1000 / 27000 |
| 28 | | 07'08" (+02'12") | 1000 / 28000 |
| 29 | | 08'10" (+03'14") | 1000 / 29000 |
| 30 | | 07'53" (+02'57") | 1000 / 30000 |
| 31 | | 07'48" (+02'52") | 1000 / 31000 |
| 32 | | 08'27" (+03'31") | 1000 / 32000 |
| 33 | | 08'04" (+03'08") | 1000 / 33000 |
| 34 | | 08'18" (+03'22") | 1000 / 34000 |
| 35 | | 07'57" (+03'01") | 1000 / 35000 |
| 36 | | 08'39" (+03'43") | 1000 / 36000 |
| 37 | | 08'03" (+03'07") | 1000 / 37000 |
| 38 | | 08'29" (+03'33") | 1000 / 38000 |
| 39 | | 08'12" (+03'16") | 1000 / 39000 |
| 40 | | 09'12" (+04'16") | 1000 / 40000 |
| 41 | | 07'59" (+03'03") | 1000 / 41000 |
| 42 | | 08'15" (+03'19") | 1000 / 42000 |
| 43 | | 07'31" (+02'35") | 1000 / 43000 |
| 44 | | 07'07" (+02'11") | 397 / 43397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 169.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'05" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'02" | 00:20'51" |
| 5 | 05'20" | 00:26'11" |
| 6 | 04'57" | 00:31'08" |
| 7 | 05'03" | 00:36'11" |
| 8 | 05'45" | 00:41'56" |
| 9 | 05'13" | 00:47'09" |
| 10 | 05'31" | 00:52'40" |
| 11 | 05'38" | 00:58'18" |
| 12 | 08'11" | 01:06'29" |
| 13 | 05'19" | 01:11'48" |
| 14 | 05'09" | 01:16'57" |
| 15 | 05'45" | 01:22'42" |
| 16 | 06'04" | 01:28'46" |
| 17 | 05'29" | 01:34'15" |
| 18 | 05'51" | 01:40'06" |
| 19 | 06'12" | 01:46'18" |
| 20 | 05'41" | 01:51'59" |
| 21 | 06'23" | 01:58'22" |
| 22 | 07'35" | 02:05'57" |
| 23 | 07'09" | 02:13'06" |
| 24 | 07'48" | 02:20'54" |
| 25 | 06'33" | 02:27'27" |
| 26 | 07'19" | 02:34'46" |
| 27 | 06'46" | 02:41'32" |
| 28 | 07'08" | 02:48'40" |
| 29 | 08'11" | 02:56'51" |
| 30 | 07'54" | 03:04'45" |
| 31 | 07'48" | 03:12'33" |
| 32 | 08'31" | 03:21'04" |
| 33 | 08'01" | 03:29'05" |
| 34 | 08'19" | 03:37'24" |
| 35 | 07'58" | 03:45'22" |
| 36 | 08'39" | 03:54'01" |
| 37 | 08'04" | 04:02'05" |
| 38 | 08'29" | 04:10'34" |
| 39 | 08'12" | 04:18'46" |
| 40 | 09'13" | 04:27'59" |
| 41 | 08'00" | 04:35'59" |
| 42 | 08'15" | 04:44'14" |
| 43 | 07'31" | 04:51'45" |
| 43.4 | 07'07" | 04:54'35" |
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