10.5 km | 00:57:44 | 05:29/km日期: 2019-02-23 05:08 - 平均心率: 153 - 卡路里: 454 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 05'47" / 05'39" / 05'28" / 05'22" / 05'26" / 05'16" / 05'14" / 05'15" / 05'31" / 05'35" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'14" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'21") | 1000 / 10000 |
| 11 | | 06'22" (+01'09") | 500 / 10500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
311.08 km 
nike Pegasus 35 turbo 桃 累積 :
878.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'28" | 00:16'54" |
| 4 | 05'22" | 00:22'16" |
| 5 | 05'26" | 00:27'42" |
| 6 | 05'16" | 00:32'58" |
| 7 | 05'14" | 00:38'12" |
| 8 | 05'15" | 00:43'27" |
| 9 | 05'31" | 00:48'58" |
| 10 | 05'35" | 00:54'33" |
| 10.5 | 06'21" | 00:57'44" |
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