11.0 km | 00:59:00 | 05:21/km日期: 2019-02-21 17:57 - 總爬升: 171 m - 平均心率: 143 - 卡路里: 545 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'15" / 05'07" / 05'14" / 05'06" / 05'16" / 05'25" / 05'28" / 05'21" / 05'33" / 05'37" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'14") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'13" (+00'12") | 1000 / 3000 |
| 4 | | 05'06" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'27" (+00'26") | 1000 / 7000 |
| 8 | | 05'21" (+00'20") | 1000 / 8000 |
| 9 | | 05'33" (+00'32") | 1000 / 9000 |
| 10 | | 05'36" (+00'35") | 1000 / 10000 |
| 11 | | 05'39" (+00'38") | 1000 / 11000 |
| 12 | | 04'49" | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
301.47 km 
母子鱷魚 橘色蚱蜢鞋 累積 :
1243.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'07" | 00:10'22" |
| 3 | 05'14" | 00:15'36" |
| 4 | 05'06" | 00:20'42" |
| 5 | 05'16" | 00:25'58" |
| 6 | 05'25" | 00:31'23" |
| 7 | 05'28" | 00:36'51" |
| 8 | 05'21" | 00:42'12" |
| 9 | 05'33" | 00:47'45" |
| 10 | 05'37" | 00:53'22" |
| 11 | 05'40" | 00:59'02" |
| 11.0 | 04'40" | 00:59'06" |
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