24.7 km | 01:49:38 | 04:26/km日期: 2019-02-17 05:50 - 總爬升: 306 m - 卡路里: 1515 Cal - 總步數: 20280 - 平均步頻: 184 - 平均步幅: 121 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 04'08" / 04'10" / 04'09" / 04'07" / 04'14" / 04'10" / 04'10" / 04'21" / 04'08" / 04'12" / 04'13" / 04'18" / 04'24" / 04'24" / 04'25" / 04'24" / 04'25" / 04'32" / 04'22" / 04'27" / 04'27" / 04'23" / 04'27" / 04'57" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'04") | 1001 / 1001 | 185 / 128 |
| 2 | | 04'09" (+00'03") | 1004 / 2005 | 189 / 127 |
| 3 | | 04'15" (+00'09") | 1001 / 3007 | 187 / 125 |
| 4 | | 04'09" (+00'03") | 1001 / 4008 | 188 / 127 |
| 5 | | 04'15" (+00'09") | 1002 / 5011 | 187 / 125 |
| 6 | | 04'11" (+00'05") | 1001 / 6012 | 186 / 127 |
| 7 | | 04'09" (+00'03") | 1003 / 7016 | 185 / 129 |
| 8 | | 04'25" (+00'19") | 1002 / 8019 | 184 / 122 |
| 9 | | 04'06" | 1001 / 9020 | 186 / 130 |
| 10 | | 04'14" (+00'08") | 1001 / 10021 | 184 / 127 |
| 11 | | 04'16" (+00'10") | 1003 / 11025 | 183 / 127 |
| 12 | | 04'21" (+00'15") | 1000 / 12026 | 184 / 124 |
| 13 | | 04'23" (+00'17") | 1003 / 13029 | 183 / 124 |
| 14 | | 04'27" (+00'21") | 1001 / 14031 | 184 / 121 |
| 15 | | 04'25" (+00'19") | 1001 / 15032 | 183 / 123 |
| 16 | | 04'27" (+00'21") | 1002 / 16035 | 183 / 122 |
| 17 | | 04'29" (+00'23") | 1002 / 17038 | 183 / 121 |
| 18 | | 04'33" (+00'27") | 1001 / 18040 | 181 / 120 |
| 19 | | 04'24" (+00'18") | 1003 / 19043 | 183 / 123 |
| 20 | | 04'28" (+00'22") | 1000 / 20043 | 182 / 122 |
| 21 | | 04'29" (+00'23") | 1002 / 21046 | 182 / 121 |
| 22 | | 04'27" (+00'21") | 1000 / 22046 | 182 / 122 |
| 23 | | 04'36" (+00'30") | 1002 / 23048 | 181 / 119 |
| 24 | | 05'03" (+00'57") | 1001 / 24049 | 184 / 106 |
| 25 | | 06'58" (+02'52") | 630 / 24679 | 193 / 73 |
2月累積里程 : 398.65 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'10" | 00:08'18" |
| 3 | 04'09" | 00:12'27" |
| 4 | 04'07" | 00:16'34" |
| 5 | 04'14" | 00:20'48" |
| 6 | 04'10" | 00:24'58" |
| 7 | 04'10" | 00:29'08" |
| 8 | 04'21" | 00:33'29" |
| 9 | 04'08" | 00:37'37" |
| 10 | 04'12" | 00:41'49" |
| 11 | 04'13" | 00:46'02" |
| 12 | 04'18" | 00:50'20" |
| 13 | 04'24" | 00:54'44" |
| 14 | 04'24" | 00:59'08" |
| 15 | 04'25" | 01:03'33" |
| 16 | 04'24" | 01:07'57" |
| 17 | 04'25" | 01:12'22" |
| 18 | 04'32" | 01:16'54" |
| 19 | 04'22" | 01:21'16" |
| 20 | 04'27" | 01:25'43" |
| 21 | 04'27" | 01:30'10" |
| 22 | 04'23" | 01:34'33" |
| 23 | 04'27" | 01:39'00" |
| 24 | 04'57" | 01:43'57" |
| 24.7 | 08'20" | 01:49'38" |
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