10.9 km | 01:12:01 | 06:34/km日期: 2019-02-18 05:10 - 卡路里: 679 Cal - 總步數: 13386 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 05'18" / 05'12" / 04'51" / 04'49" / 04'44" / 04'43" / 04'39" / 08'02" / 09'04" / 09'04" / 09'15" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'41") | 1000 / 1000 | 178 / 103 |
2 | | 05'16" (+00'35") | 1001 / 2002 | 179 / 105 |
3 | | 04'52" (+00'11") | 1001 / 3003 | 187 / 109 |
4 | | 04'52" (+00'11") | 1002 / 4005 | 187 / 109 |
5 | | 04'45" (+00'04") | 1001 / 5007 | 187 / 112 |
6 | | 04'41" | 1000 / 6008 | 187 / 113 |
7 | | 04'45" (+00'04") | 1000 / 7009 | 186 / 112 |
8 | | 08'10" (+03'29") | 1001 / 8010 | 169 / 72 |
9 | | 09'09" (+04'28") | 1000 / 9010 | 223 / 48 |
10 | | 09'28" (+04'47") | 1001 / 10012 | 213 / 49 |
11 | | 11'17" (+06'36") | 930 / 10942 | 145 / 60 |
2月累積里程 : 398.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'12" | 00:10'30" |
3 | 04'51" | 00:15'21" |
4 | 04'49" | 00:20'10" |
5 | 04'44" | 00:24'54" |
6 | 04'43" | 00:29'37" |
7 | 04'39" | 00:34'16" |
8 | 08'02" | 00:42'18" |
9 | 09'04" | 00:51'22" |
10 | 09'04" | 01:00'26" |
11 | 09'15" | 01:09'41" |
10.9 | -41'-9" | 01:12'01" |