26.1 km | 02:27:01 | 05:37/km日期: 2019-02-23 13:29 - 總爬升: 259 m - 卡路里: 1272 Cal
Pace: 08'13" / 05'30" / 05'27" / 05'20" / 05'07" / 06'25" / 05'25" / 05'09" / 05'50" / 05'32" / 05'44" / 05'20" / 05'19" / 05'02" / 05'03" / 04'57" / 05'35" / 06'24" / 05'37" / 05'15" / 06'46" / 05'29" / 05'18" / 05'26" / 05'22" / 05'22" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+03'13") | 1005 / 1005 |
| 2 | | 05'30" (+00'33") | 999 / 2005 |
| 3 | | 05'23" (+00'26") | 1009 / 3014 |
| 4 | | 05'19" (+00'22") | 1000 / 4015 |
| 5 | | 05'08" (+00'11") | 994 / 5009 |
| 6 | | 06'27" (+01'30") | 992 / 6002 |
| 7 | | 05'25" (+00'28") | 1013 / 7016 |
| 8 | | 05'05" (+00'08") | 995 / 8011 |
| 9 | | 05'49" (+00'52") | 1000 / 9012 |
| 10 | | 05'35" (+00'38") | 1008 / 10020 |
| 11 | | 05'43" (+00'46") | 985 / 11006 |
| 12 | | 05'20" (+00'23") | 1017 / 12023 |
| 13 | | 05'18" (+00'21") | 997 / 13020 |
| 14 | | 05'03" (+00'06") | 995 / 14016 |
| 15 | | 05'01" (+00'04") | 1003 / 15020 |
| 16 | | 04'57" | 1003 / 16023 |
| 17 | | 05'34" (+00'37") | 998 / 17021 |
| 18 | | 06'25" (+01'28") | 999 / 18021 |
| 19 | | 05'32" (+00'35") | 994 / 19016 |
| 20 | | 05'20" (+00'23") | 1001 / 20017 |
| 21 | | 06'42" (+01'45") | 1007 / 21025 |
| 22 | | 05'27" (+00'30") | 1001 / 22027 |
| 23 | | 05'21" (+00'24") | 989 / 23016 |
| 24 | | 05'26" (+00'29") | 1002 / 24018 |
| 25 | | 05'20" (+00'23") | 1000 / 25018 |
| 26 | | 05'28" (+00'31") | 1014 / 26032 |
| 27 | | 10'35" (+05'38") | 75 / 26108 |
2月累積里程 : 75.10 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'30" | 00:13'43" |
| 3 | 05'27" | 00:19'10" |
| 4 | 05'20" | 00:24'30" |
| 5 | 05'07" | 00:29'37" |
| 6 | 06'25" | 00:36'02" |
| 7 | 05'25" | 00:41'27" |
| 8 | 05'09" | 00:46'36" |
| 9 | 05'50" | 00:52'26" |
| 10 | 05'32" | 00:57'58" |
| 11 | 05'44" | 01:03'42" |
| 12 | 05'20" | 01:09'02" |
| 13 | 05'19" | 01:14'21" |
| 14 | 05'02" | 01:19'23" |
| 15 | 05'03" | 01:24'26" |
| 16 | 04'57" | 01:29'23" |
| 17 | 05'35" | 01:34'58" |
| 18 | 06'24" | 01:41'22" |
| 19 | 05'37" | 01:46'59" |
| 20 | 05'15" | 01:52'14" |
| 21 | 06'46" | 01:59'00" |
| 22 | 05'29" | 02:04'29" |
| 23 | 05'18" | 02:09'47" |
| 24 | 05'26" | 02:15'13" |
| 25 | 05'22" | 02:20'35" |
| 26 | 05'22" | 02:25'57" |
| 26.1 | 09'50" | 02:27'01" |
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