10.0 km | 00:56:15 | 05:36/km日期: 2014-05-07 16:42 - 卡路里: 893 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'23" / 06'05" / 05'50" / 05'55" / 05'42" / 05'37" / 05'42" / 05'39" / 04'29" / 04'30" / 15'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'52") | 997 / 997 |
| 2 | | 06'06" (+01'37") | 1004 / 2001 |
| 3 | | 05'50" (+01'21") | 1010 / 3011 |
| 4 | | 05'54" (+01'25") | 1002 / 4014 |
| 5 | | 05'42" (+01'13") | 1004 / 5018 |
| 6 | | 05'36" (+01'07") | 1001 / 6019 |
| 7 | | 05'43" (+01'14") | 1008 / 7028 |
| 8 | | 05'35" (+01'06") | 1004 / 8033 |
| 9 | | 04'29" | 1004 / 9038 |
| 10 | | 04'30" (+00'01") | 1000 / 10039 |
5月累積里程 : 227.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 05'50" | 00:18'18" |
| 4 | 05'55" | 00:24'13" |
| 5 | 05'42" | 00:29'55" |
| 6 | 05'37" | 00:35'32" |
| 7 | 05'42" | 00:41'14" |
| 8 | 05'39" | 00:46'53" |
| 9 | 04'29" | 00:51'22" |
| 10 | 04'30" | 00:55'52" |
| 10.0 | 15'58" | 00:56'15" |
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