10.0 km | 00:53:16 | 05:18/km日期: 2019-02-23 18:32 - 卡路里: 551 Cal - 總步數: 9584 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 06'29" / 05'25" / 05'15" / 05'18" / 05'10" / 04'57" / 05'10" / 05'03" / 04'59" / 05'06" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'33") | 1008 / 1008 | 166 / 92 |
2 | | 05'22" (+00'27") | 1008 / 2016 | 181 / 102 |
3 | | 05'11" (+00'16") | 1002 / 3019 | 181 / 105 |
4 | | 05'17" (+00'22") | 1000 / 4019 | 181 / 103 |
5 | | 05'09" (+00'14") | 1000 / 5019 | 182 / 105 |
6 | | 04'57" (+00'02") | 1007 / 6026 | 182 / 110 |
7 | | 05'06" (+00'11") | 1000 / 7027 | 181 / 107 |
8 | | 05'04" (+00'09") | 1008 / 8035 | 183 / 107 |
9 | | 04'55" | 1006 / 9042 | 183 / 110 |
10 | | 05'05" (+00'10") | 1006 / 10049 | 183 / 107 |
2月累積里程 :
97.09 km Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'25" | 00:11'54" |
3 | 05'15" | 00:17'09" |
4 | 05'18" | 00:22'27" |
5 | 05'10" | 00:27'37" |
6 | 04'57" | 00:32'34" |
7 | 05'10" | 00:37'44" |
8 | 05'03" | 00:42'47" |
9 | 04'59" | 00:47'46" |
10 | 05'06" | 00:52'52" |
10.0 | 09'00" | 00:53'16" |